According to this tooth loss age chart, adults between the ages of 20 and 64 have a median of 25.5 teeth. Among the many health issues that commonly affect the elderly is tooth loss. When we lose teeth, it can have a devastating effect on more than just our smiles. The likelihood of losing teeth can be minimized by taking preventative measures. North Vancouver Dentist can help you preserve your teeth better.
Daily Oral Hygiene: Floss and Brush
Plaque and food debris can accumulate on teeth and gums, leading to cavities and gum disease if not removed regularly by brushing and flossing. Use fluoride toothpaste and a soft-bristled toothbrush to brush your teeth twice daily. Flossing your teeth once a day is very crucial.
Scheduling Biannual Dental Exams
Checkups at the dentist every six months are essential in avoiding tooth loss. Regular checkups with the dentist are an important part of maintaining good oral health because they allow for the early detection of problems and the prompt administration of any necessary treatments or interventions.
Is It Possible To Reverse Tooth Bone Loss?
Gum disease, also known as periodontal disease, causes bone loss around teeth and can be quite painful. The loss of bone mass, once experienced, is irreversible. However, the disease’s progression can be halted or slowed down, and additional bone loss can be prevented with the right treatment and oral care.
Reduce Your Intake of Sugary Foods and Beverages
Consumption of sugary foods and drinks is a major factor in developing dental decay and cavities, two of the main causes of tooth loss. Sugars nourish the bacteria in your mouth, making acids that eat away at your tooth enamel and cause decay.
Sugary foods and drinks, such as soda, sports drinks, and sweetened juices, should be consumed less frequently. Eat fresh fruit and nuts, drink water or milk, and avoid sugary drinks.
Get any missing teeth fixed.
Losing even one tooth can have serious consequences for the other teeth in the mouth, leading to shifting and even misalignment. Bite problems, gum disease, and tooth loss are some of the dental complications that can result from this. The best way to avoid these issues is to investigate your alternatives for tooth replacement, such as dental implants, bridges, or dentures.
Your teeth should never be used as a tool.
Some even use their teeth to snap nuts, rip off tags, and open parcels. Even the most innocuous of daily routines can cause irreparable damage to your teeth if you are not careful.
Do not Ignore Tooth Issues.
Tooth loss is one of the more serious consequences of ignoring dental problems like toothaches, impacted wisdom teeth, gum inflammation, or sensitivity. See a dentist immediately if you have any pain or concerns about your oral health.