When your dentist asks about your flossing habits, you likely tell them you floss daily – even if you only floss after eating foods like popcorn. Your dentist knows when you’re lying though!
Though lying to your doctor to prevent a lecture is something that many are guilty of, the importance of flossing is often forgotten. From oral health to your appearance, interdental cleaning can make a huge difference.
Not sure what the benefits of flossing every day are? Be sure to keep reading to find out why you need to keep up with your oral health.
Prevents Gum Disease
One of the most important aspects of flossing is the fact that it can prevent gum diseases. Though brushing can remove plaque from the surface of your teeth, toothbrushes can’t get between teeth. Flossing will fix that issue!
When plaque builds up between teeth, it can lead to gum disease. Gum disease can spread and eventually turn into heart disease. That’s why it’s vital to floss daily.
Keeps Your Teeth From Decaying
When food particles and plaque get stuck between teeth, they can cause bacteria to grow. This can lead to painful cavities and expensive tooth decay.
While some choose to floss after every meal, flossing once per day can significantly reduce your chance of tooth decay. If you suspect you have tooth decay, find a dentist and request an appointment today.
A Better Smile
There’s nothing more embarrassing than realizing you’ve had food stuck between your teeth for hours on end.
One of the best flossing tips is to make sure you floss after meals. This quick tip can help prevent embarrassment and keep you looking picture-perfect!
Similarly, when you take care of your teeth and prevent disease and decay, it can help you keep your smile looking perfect. This will also help you look and feel your best every day.
Just as flossing removes food particles that can lead to decay, it can help your breath smell much fresher.
When the particles fester between teeth, this can cause bacteria. This bacteria can lead to smelly breath! Even if you brush and use mouthwash, the stuck food particles last all day and can deter your confidence.
One of the best flossing techniques is to make sure you keep the floss taut to ensure you’re getting the most effective clean. You can even find eco-friendly flosses to help reduce waste.
Don’t Forget the Importance of Flossing
Flossing is an extremely important habit to form, and only takes minutes to complete every day. Considering the health benefits, this preventative method is something you’ll definitely want to start doing consistently.
Next time you have a dental cleaning, you’ll be able to be honest with your dentist and brag about your perfect flossing routine.
If you found this post about the importance of flossing helpful, be sure to browse the rest of our website for more great oral and general health-related content.